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Stress is a normal response of the body to certain situations. It allows us to react to perceived danger faster and more efficiently or perform even better under pressure. But it’s not this episodic stress that needs to be discussed, but chronic stress. The same biological response that on the one hand can save your … Read more

The purpose of this first article is to give you more information on a relatively unknown method of relaxation and pain relief: float therapy. Although it is not new (it actually dates back to the 70’s), it has seen its popularity explode since the beginning of the last decade thanks, among other things, to numerous … Read more